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Raw Essentials Tea - Sleep

CALMS THE MIND
RELAXES THE BODY

Our sleep is so often neglected with our busy
schedules and overactive minds.

The sleep blend is a combination of flowers and herbs is designed specifically to help you unwind and prepare for a good night’s sleep.

Chamomile has been used since Roman times as a sedative.
Lemongrass prolongs your sleep and calms your muscles and nerves.
Passionflower helps to relieve anxiety and insomnia.
This combination makes for a beautiful nightly ritual
to calm your mind and relax your body.

INGREDIENTS

Chamomile, Passion Flower, Lemongrass, Rose Petals, Lavender Buds

PREPARATION

Add 1 – 2 teaspoons of Raw Sleep per cup. Infuse in water up to 90⁰ celcius. Steep for 3.5 – 5 minutes. Tea can be re-infused up to 3 times. Enjoy 30 minutes before retiring.




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